Exercise Guides

Safety and Setup

Before using the NT Loop, it is strongly recommended that you carefully review and follow all instructions provided HERE - along with how to properly use the NT Loop built-in anchor strap at home or in the gym.

NT Loop Bands

Workout Programs 

Best Exercises

Mini Loop Bands

Best Exercises

ATTENTION: As with all exercise programs, when using our exercise videos and directions, you need to use common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness program. By performing any fitness exercises, you are performing them at your own risk. NTLoop.com will not be responsible or liable for any injury or harm you sustain as a result of our fitness program, online fitness videos, or information shared on our website. This includes emails, videos and text. Thanks for your understanding.