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NT Loop Leaning Overhead Triceps Extension

NT Loop Leaning Overhead Triceps Extension

by | Feb 12, 2020

Check out this great Leaning Overhead Triceps Extension exercise with the NT Loop in the video below. It’s not only great at targeting the triceps, but also an ideal way to incorporate accommodating resistance with the band. A common misunderstanding is that all...
The NT Loop Full-Body Warm Up Circuit

The NT Loop Full-Body Warm Up Circuit

by | Jan 11, 2020

Coaches and trainers know the importance of warming up before each session. It helps to prepare the body for exercise so injuries can be avoided and the exerciser can gradually work themselves up to a sweat. However, if you’re training at home or on the road,...
The NT Loop Hip Finisher Super-set

The NT Loop Hip Finisher Super-set

by | Dec 31, 2019

If you’ve been looking for a killer hip finisher to cap off your lower body workout, then look no further. This super-set is designed to give you a nice training effect for those adductors, abductors, and glutes. I’ve mentioned in a previous post about why...
User Submission: NT Loop Triceps Pressdown

User Submission: NT Loop Triceps Pressdown

by | Dec 26, 2019

Today we are featuring our first user submission from trainers around the globe using their NT Loop in cool and creative ways. This exercise comes from Joanne Sherwood, @jojos_bits_of_fit, and she demonstrates a slick way to use the NT Loop for a single-arm triceps...
The NT Loop Arm and Shoulder Finisher Circuit

The NT Loop Arm and Shoulder Finisher Circuit

by | Dec 22, 2019

If you’ve been looking for a killer arm and shoulder finisher to cap off your upper body workout, then look no further. This 4-exercise circuit is designed to give you an arm pump like no other and even get your heart rate elevated quite a bit since you’ll...