Today we are featuring our first user submission from trainers around the globe using their NT Loop in cool and creative ways.
This exercise comes from Joanne Sherwood, @jojos_bits_of_fit, and she demonstrates a slick way to use the NT Loop for a single-arm triceps extension. The nice thing about this particular variation is that by holding the band with the non-working arm you are able to control the resistance level of the band on the fly. Additionally, this setup also forces the user to stabilize the core effectively.
Thanks for sharing this exercise, Joanne!
Don’t have a red NT Loop? You can pick one up on sale right now for the lowest-ever price of $29. Just click the button at the type right of this page.
-Coach Nick
