My good friend, Robert Linkul, is an older adult training specialist as well as the 2012 NSCA Personal Trainer of the Year. He was one of the first trainers to pick up a set of NT Loops and start putting them into practice right away by creating slick applications for his clients.
Robert explains that he loves using bands with his clients, but prefers the NT Loops for any exercise where the bands make contact with the body. Check out the video below where he shows and explains his top 10 NT Loop exercises:
If you’d like to find our more about Robert or some of the good things he is doing in the industry, you can go to his website here or subscribe to his YouTube channel.
-Coach Nick
